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Mindfulness Meets Trauma - The Power to Shift

  • Full Circle Wellness Center 5701 Carmel Avenue Northeast, Suite B Albuquerque, NM, 87113 United States (map)

Four Week, 2 hour/week class to learn skills to begin a trauma sensitive and gentle mindfulness practice!

For individuals with PTSD/trauma and clinicians who work with this population.

In this class, we will focus on:

  • the physiology of trauma and how it dysregulates our nervous system

  • understand why mindfulness practices can be difficult for those with trauma

  • practice simple, yet profound exercises to strengthen your ability to be in the "here and now" and gradually come home to your body

  • learn skills to work with the obstacles trauma presents

Cost:  $180/person ...$160/person for NASW-NM and SWBHIPA members, seniors (55+), students and the military.  Limited partial scholarships available...send me an email.

CEU's: Add $15 for 8 CEU's approved by NASW-NM for Social Workers, Counselors and Massage Therapists.  Check with your Board if you have a different license.   

Registration: You may register on this website or mail a check for your fee made out to: Bhanu Harrison, 4308 Carlisle NE, Ste 209, Albuquerque, NM  87107

Click HERE to register online!

Workshop Cancellation Policy:  80% refund up to 2 weeks before the workshop.  50% refund thereafter until 5 days prior to workshop.  No refund if you cancel less than 5 days before the workshop.  Instructor reserves the right to cancel a workshop due to insufficient registration.

Certification Requirements: You must be in attendance for the entire class to earn a Certificate of Completion.  Certificates will be awarded for 8 CEs.