Teaching 100 high schoolers who are elite dancers about managing anxiety and being mindful!

I am continually impressed and appreciative of your work and insight Bhanu! I am honored to learn from you and take pride in my ability to use the knowledge you have passed on to us. My clients thank you as well, I’m sure. Thank you very much for another great class. V.P., NM

The UCLA MAPs class was like tending, growing and receiving sourdough starter. Now I can bake bread for the rest of my life!” J.S., NM

Bhanu is a wonderful instructor! I have taken ethics courses from her since I graduated from massage school in 1994. I recently took a mindfulness course from her which has enabled me to expand and deepen my meditation practice and consequently has changed my life. I have great respect for her skills as a teacher which she is able to carry through online, not an easy feat. Her kindness and inclusiveness toward all her students is admirable. P.J.H., NM

What students are saying:

“Bhanu. I’m so grateful for this class! Your explanation of an anchor was the best I’ve ever heard or read. Anchor to present moment. I don’t know why I never got it before but this time it stuck.” L.B., HI

Thank you so much Bhanu! Your classes are such a wonderful part of our life! My partner and I have meditated every day since the first class and structure our Saturdays around your Insight Timer Live class. I take something meaningful out of every week and have shared many things with clients. You might get a chuckle out of this week’s experience: I had a root canal and my computer crashed and what I was most aware of was the absence of gut panic with both experiences!!!
Thank you for your wonderful work. J.E., NM

“I never would have imagined feeling this close to my classmates in an online class!” P.N., NM

“Wow, this is really such a heartfelt, close class….I’m going to miss seeing everyone!” R.S, CA

“I am really enjoying your guided meditations—I’ve not experienced anyone providing such clear ideas for HOW to find presentness along with permission to find what genuinely works rather than trying to wrench myself into a “right” posture, thought, anchor, relaxed state etc. I’m already feeling benefits after a few days!” J.E., NM

“Thank you so much for this gift of knowledge and resources! I will recommend your classes and info to clients, family and friends with chronic pain. Please, never stop teaching!” J.C., NM

“I really enjoyed yesterday's elements meditation. Before the meditation, I was feeling foggy, checked out, and disconnected. Afterward, I felt alive, connected, and rejuvenated...fresh! Amazing...” C.G., NM

It was a great interactive experience. Bhanu is a master of asking great questions to elicit interesting sharing opportunities. Thanks so much! R.G., NM

“I think this is at least my 3rd class with you, and in all honesty, Bhanu, I thought this was the best.  Truly. wonderful.   Thanks, again.”   P.C., NM